Welcome to KŌR Studio
Your home for mindful movement, grounded in warmth, built on community.
Explore our services
Reformer Pilates
Our Reformer Pilates classes are dynamic, full body workouts designed to build strength, improve posture, and enhance mobility. Using state of the art reformer beds, each session blends resistance and control for a workout that’s both challenging and supportive, tailored to every body and every level.
Clinical Pilates
Our Private Clinical Pilates sessions offer a personalised approach to movement, tailored to your body, goals and individual needs. Whether you’re working with an injury, managing pain, returning to movement, building strength or simply looking for more one-on-one guidance, your Clinical Pilates Instructor will create a program specifically for you.
Private Event Hire
Celebrate, connect and move together in your own private KŌR experience. Our studio is available for private events including hens parties, birthdays, team bonding, brand activations, corporate wellness events and special celebrations.
We’ll work with you to create an experience tailored to your group, combining a private Pilates session with time to connect, celebrate, take photos and enjoy the space afterwards. We can also collaborate with external vendors to help bring your event to life. Whether you’re planning something fun with friends or a unique wellness experience for your team or brand, KŌR offers a beautiful, intimate space to make it memorable.
From beginner friendly to dynamic flows, each class challenges, energises, and restores.
Small group classes, personalised guidance, and a nature inspired space make KŌR both grounding and uplifting.
“Started my Pilates journey at KŌR and could not recommend it more! Each of the instructors has their own style so you can mix and match classes based on your personal preference. The studio has such a community feel, each instructor knowing you by name and greeting you with excitement at the start of every class. I love that the class sizes are small, meaning you get tailored attention to work on your form and have any questions answered. Wherever you are at in your Pilates journey, definitely give KŌR a go. This place is special!”
Elloise Andrews
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“I had the best time at Kor Studio Pilates, the instructors were amazing and very supportive of where I am in my fitness journey as a new mum at 4 months postpartum. They were very welcoming and great with my baby! Such a great addition to the Carlingford area and community!”
Anna Ho
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Brands We Love
We’re passionate about supporting brands and businesses that share our values of wellness, connection and community. Here are some of the wonderful brands we’re proud to work with, support and have as part of the KŌRmmunity.
Visit us
1A, 241-245 Pennant Hills Road,
Carlingford NSW 2118
(located next to Anytime Fitness Carlingford)